Really help when you're not feeling so hot. I mean i was feeling as though i was going to lose everything in my belly when i decided for a bath since i couldn't seem to sleep. While making the bath, i decided i wanted to add some oils to it. So I did. I added sandlewood to it and got in to soak. I'm not one who usually likes baths now. I used to love them and take one a day. Now it's more like once every three to four months or more. Any way, i remained in this bath for an hour and a half. And i loved every minute of it! Now i feel refreshed and great! I think I'll start taking baths more often again. Just not once a day.... i think that's why i had suddenly stopped liking them. Maybe i'll just do it once a week. Or once a month. Eh, i'll figure it out later. I just wanted to tell everyone of the miracle bath and oil!